7 reasons why you should include Niacinamide Serum in your routine!
A lot of rumours and information have spread recently about the importance of niacinamide, why it should be in your routine primarily, and what it does to brighten the skin and make you always look younger, but let us first get to know what niacinamide is and where you can get it primarily?
What is Niacinamide?
Niacinamide, perhaps unfamiliar to some, is a natural vitamin found in certain foods such as eggs, fish, and milk. It's a form of vitamin B, also known as vitamin B3. Considered one of the most beneficial vitamins for skin health, Niacinamide is renowned for its ability to treat acne, eczema, and sun damage caused by harmful ultraviolet rays. Let's explore its numerous other skin benefits together:
1. Strengthens the skin barrier
Niacinamide offers a significant advantage: strengthening the skin barrier. By regulating keratin levels, it enhances the skin's resilience against external aggressors. A robust keratin layer acts as a formidable shield, safeguarding your skin from environmental damage.
2. Maintaining Skin Moisture
Exposure to environmental stressors, inadequate water intake, and the use of harsh products can all contribute to skin dryness. Niacinamide plays a crucial role in combating this by stimulating the production of ceramides, essential lipids that effectively replenish and maintain skin moisture.
3.Reducing Large Pores
Large pores can be a source of frustration, often appearing clogged with impurities and leading to blackheads. Niacinamide helps by regulating sebum production, the oily substance that contributes to enlarged pores. By minimizing sebum secretion, niacinamide helps refine the appearance of pores.
4.Anti-Aging and Anti-Wrinkle
Niacinamide plays a crucial role in promoting youthful skin by boosting collagen production. Collagen is essential for maintaining skin elasticity and firmness. Increased collagen levels help to diminish the appearance of wrinkles and fine lines, leaving your skin looking smoother and more youthful.
5.Unifying Skin Tone
Niacinamide effectively addresses hyperpigmentation, those dark spots caused by sun exposure. It works by inhibiting melanocytes, the cells responsible for producing melanin (the pigment that gives skin its color). By reducing melanin production, niacinamide helps to even out skin tone and minimize the appearance of dark spots.
6.Anti-Inflammatory Properties
Niacinamide possesses potent anti-inflammatory properties. By soothing irritation and redness, it strengthens the skin barrier and improves overall skin health.
7.Enhancing Other Skincare Products
When incorporated into your skincare routine, niacinamide can enhance the absorption and effectiveness of other products. This synergistic effect helps you achieve optimal results from your skincare regimen.
Given its multifaceted benefits, niacinamide has emerged as a skincare essential in today's world. By strengthening the skin barrier and combating the signs of aging, it provides robust defense against environmental stressors and the onset of various skin concerns. Therefore, incorporating niacinamide into your skincare routine is highly recommended.
What is the best form to use niacinamide?
There are many forms of niacinamide-containing products available, including gels, creams, and serums. Serums are generally considered the most effective delivery method due to their high concentration of active ingredients, ease of absorption, and convenient application.
Is niacinamide serum suitable for all skin types?
Absolutely! Niacinamide is remarkably versatile and can be beneficial for a wide range of skin types, including dry, oily, combination, and acne-prone skin. Its ability to regulate sebum production makes it particularly effective for those struggling with acne.
How do we use niacinamide in our skincare routine?
- Cleanse: Begin with a gentle cleanser suitable for your skin type.
- Tone (optional): Apply a toner if you prefer.
- Serum: Apply a few drops of niacinamide serum to your face and neck.
- Moisturize: Follow with your preferred moisturizer to lock in hydration.
What is the best time to apply niacinamide to your skin?
Niacinamide serum can be applied both morning and night. However, it's generally recommended to apply it to clean skin before bed to allow it to work its magic while you sleep. In the morning, apply niacinamide serum before your sunscreen for optimal protection.
How can you use niacinamide serum with other skin care products?
Niacinamide serum is highly compatible with many other skincare ingredients. Here are a few popular combinations:
- Niacinamide + Vitamin C: This powerful duo brightens the complexion and provides antioxidant protection.
- Niacinamide + Retinol: Combining these can minimize retinol's potential irritation while enhancing its anti-aging benefits.
- Niacinamide + Hyaluronic Acid: This combination provides intense hydration and improves skin plumpness.
- Niacinamide + Salicylic Acid: This duo effectively targets acne by regulating sebum production and unclogging pores.
- Niacinamide + Zinc: This combination can help further regulate sebum production and combat acne breakouts.
Are there any side effects from using niacinamide serum?
Niacinamide is generally well-tolerated by most skin types. However, some individuals may experience mild side effects such as redness, irritation, or itching. If you experience any adverse reactions, discontinue use and consult a dermatologist.
While niacinamide is generally safe, it's crucial to use it as directed. Avoid excessive use, as it may cause skin irritation in some cases. Individuals with a history of niacin deficiency or allergies should exercise caution and consult with a healthcare professional before using niacinamide.
